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Xtreme Edge with Kiana Phi and Krissy Chin

Kiana has had an incredible record of wins in Oregon competition and took it to the National level within 2 years of her first show - which was the Oregon Ironman. She also oversees contest prep for her athletes on Team DreamQuest. Look for her at the shows in Oregon and wish her well as she competes on the pro stages this year! When and why did you decide to start competing? I drove over 3 hours to watch pre-judging at the Emerald Cup, and I left the auditorium feeling inspired to undertake the challenge. After that show, I forged ahead to compete in 11 more shows over the course of two and half years.

Justin, Carl, Kim Phi - my brothers and mom who constantly remind me of how far I can go in this life.

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Strength, Inspiration, and Gratitude are the foundations of how I measure my success. Fortunately, I have experienced them through some of the wonderful people who have helped define my journey. My family, friends, co-workers, and fans, who support me through cheers, encouragement, and hugs. Team DreamQuest athletes and their supportive familiesthe KianaPhi. Who or what inspires you to strive for more in the sport? The short list of aforementioned people, but the list grows every day as I encounter new friends.

I am inspired by the people who take time to contact me via email or approach me in person with questions about how to prepare for their first or next competition. Their courage to challenge themselves also fuels my desire to train harder for a show. What is next for you as a competitor? I am preparing for the Cal Pro on May 28th! What is your favorite memory good or bad while prepping or competing?

My favorite recent memory of competition was the day I traveled to New Jersey for Team Universe in I twisted my ankle while shopping before the flight and ended up with a minor sprain!

Undeterred, I immediately bought a compression sock to wear during my cross-country flight. Christine Chou. Christine Huang. Christine Lim. Christine Wan. Clarissa Domingo.

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Xtreme Edge with Kiana Phi and Krissy Chin

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South Korean fitness competitor, professional fitness coach and fitness model Yu Hwa Shim. Yu Hwa Shim Training. Saiki Reika. The Best Asian Fitness Beauty? Your favorite Asian Fitness Beauty is Asian Fitness Models Comments.

You're awesome, Sabre. Another great Hub to inspire the fitness community Wud love 2 hear from you. The Lip.

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Great article and inspiring photos - sabreblade is correct. One of the reasons I post these Hubs is for inspiration. Thanks for sharing! Only if can look half as good as one of these women:. Sign In Join. Arts and Design.

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Pi Beta Phi Crowdfunding Kiana Thomason Phi Sigma Rho Alpha Omicron Pi Delta Zeta Black Student Union School of Nursing Morale Captains Team Leaders Executive Board Pi Beta Phi Indian Student Association Phi Delta Epsilon Porter Scholars. Kiana Phi IFBB Figure Pro, Portland, OR. 4, likes. Kiana Phi is an IFBB Professional Figure Competitor Beauty Image Consultant roffandco.com Verified Official Page Facebook CertifiedFollowers: K. Sledujte notitle22 na roffandco.com, te nejlepsi hardcore pornostrance. Pornhub je domovem pro ten nejdivocejsi vyber bezplatnych Squrit sex videi, plnych sexy pornohvezd. Pokud touzite po orgasm XXX filmech, nejdete je primo tady.

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Apr 30,   We have five Asian female bodybuilders, two or three Asian fitness competitors, a few IFBB Figure Pros, female MMA fighters and Asian fitness models. I notice that quite a few of them are from Canada. Which goes back to my idea that Canada . KIANA roffandco.com Welcome. Promoting fitness through fashion, beauty, training, and lifestyle. Train with Kiana. In the Know. Follow Kiana for the latest news and fitness tips- on Twitter! Download Media. Beauty Image. Helping a person look & feel their best is my goal. Video Responses. KIANA PHI IFBB Pro Figure Competitor roffandco.com | roffandco.com | Facebook. NPC Oregon is proud to introduce Oregon's newest IFBB Figure Pro Kiana Phi! Kiana has had an incredible record of wins in Oregon competition and took it to the National level within 2 years of her first show - which was the Oregon Ironman.

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